Smoking cessation program
Are you or a loved one looking to quit smoking? Henry Community Health offers a free personalized program designed to get you the help you need in order to quit.
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Freedom From Smoking®
The Freedom From Smoking® program has helped over 1 million people across the nation quit smoking. This program assisted individuals with not only quitting cigarettes, but all tobacco products and devices used to vape.
What you will learn about
During this program, you will be led by an American Lung Association trained smoking cessation facilitator, and will learn about:
- How to know if you’re really ready to quit
- Medications that can increase your success
- Lifestyle changes to make quitting easier
- How to prepare for your quit day
- Coping strategies for managing stress and avoiding weight gain
- Developing a new self-image
- How to stay smoke free for good
All of these topics will be taught through activities, videos, and quizzes to help you stay on track.
FAQs about Smoking Cessation Program
If you are interested in signing up for this program, please call 765-521-1278.
Henry Community Health offers this program at no cost.
Our trained smoking cessation facilitator personalizes each program to the individual, so there is no set starting date and time for the program.