HealthRidge Wellness
At HealthRidge Wellness, you can find fitness and wellness classes designed for a wide range of needs, ages, and abilities. Our goal is to engage and encourage our community members and patients to take control of their health through our programs.
Monday – Thursday: 5:30 am – 8 pm
Friday: 5:30 am – 7 pm
Saturday: 7 am – 12 pm
Sunday: Closed
Contact HealthRidge for additional information about classes, costs, and the most up-to-date schedules.
Group workout classes
The following programs and classes are open to any interested community member. Please contact HealthRidge if you have any questions about your eligibility or schedules.
Classes are approximately 45-60 minutes long. Cost for these class are $50 for 15 sessions and can be mixed and matched with any other group workout class.
- Body Toning
- “Big” Aquatic Method (BAM!)
- Gentle Strength
- Gentle Flow
- Water Aerobics
- Water Walking
Prescription-based programs
The following special programs and classes are open to any interested community member. These classes/programs are offered occasionally throughout the year based on interest. Prescription/referral from your Physician and pre-registration is required to participate.
- AARP IHC Fitness
- Prescription Wellness
- Cardiac Rehab Phase 3
- Rock Steady Boxing
- Oncology Rehab Phase 2
- Oncology Rehab Phase 3
- New Beginnings
- SilverSplash
- SilverSneakers Fitness Program
Please reach out to HealthRidge at 765-521-1216 for more details.
Special programs and classes
The following special programs and classes are open to any interested community member. These classes/programs are offered occasionally throughout the year based on interest. Preregistration is required to participate. Please reach out to HealthRidge for more details.
- Yoga 101
- HealthRidge Walking Club
- Balance Clinic
- Pickleball
- Maintenance Programs
- Club Line Dancing
- Tabata
